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From Resistance to Resilience: Embracing Change with EFT

From Resistance to Resilience: Embracing Change with EFT

From Resistance to Resilience: Embracing Change with EFT

Hello, radiant souls! 🌟 Can you believe we’re on Day 65 of our ‘100 Days Until 2024 EFT Challenge’? Time truly is flying, and with each session, we’re evolving and growing stronger. 🚀 As we journey deeper into our Solar Plexus Chakra series, today marks our ninth session. And trust me, it’s an empowering one!

Today, we’re all about embracing the winds of change with “From Resistance to Resilience: Tapping for Embracing Change & Flexibility.” 🌈✨ Change is an inevitable part of life, and sometimes, it can be challenging. But what if we could shift our mindset from resisting these changes to harnessing them for our growth?

So, take a deep breath, gather your tapping energy, and let’s dive into this transformative session. Together, we’ll move from feeling stuck to dancing effortlessly with life’s ever-changing rhythm. Are you ready to tap into your inner resilience and flow with life’s currents? Let’s begin this beautiful journey! 🙌💖

    Round 1:

  • KC – Even though change often scares me… I deeply and completely love honor and accept myself..
  • KC – Even though I find it hard to adapt at times… I choose to deeply and completely accept and forgive myself.
  • KC – Even though embracing change feels overwhelming… I choose to love honor and accept myself .
  • KC – Even though I sometimes resist new beginnings… I love, forgive and accept myself
  • EB – Change has always been a challenge for me.
  • SE – Sometimes, I feel stuck in my comfort zone.
  • UE – It’s as if I’m anchored to the past.
  • UN – But I know life is about growth and evolution.
  • UM – I want to flow with life’s currents, not against them.
  • CB – Holding onto the old ways feels limiting.
  • UA – There’s a world of possibilities waiting for me.
  • TH – Can I truly embrace change and be more adaptable?

Round 2:

  • EB – Recognizing my resistance is the first step.
  • SE – I want to be more open to life’s twists and turns.
  • UE – Every change brings a lesson, an opportunity.
  • UN – What if I saw change as a new adventure?
  • UM – I can find strength in adaptability.
  • CB – I want to embrace the ebb and flow of life.
  • UA – Every day is a chance to learn, to grow, to adapt.
  • TH – I am capable of riding the waves of change.

Round 3:

  • EB – Embracing change means embracing growth.
  • SE – I choose to see the silver lining in every shift.
  • UE – My heart is open, my spirit is willing.
  • UN – Adaptability is a strength, not a weakness.
  • UM – I am more resilient than I give myself credit for.
  • CB – Life is a dance of change, and I’m finding my rhythm.
  • UA – With each new day, I am more adaptable, more in tune.
  • TH – My Mind, Body, and Soul are in agreement.

As we wrap up this session, remember that change is a natural part of life. Embracing it, rather than resisting it, allows us to grow, evolve, and discover new aspects of ourselves. Through tapping, we can navigate these shifts with grace, understanding, and resilience. Keep shining bright, and remember: every change is an opportunity waiting to be seized. 🌟💫

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