🌸 Goodbye Perfectionism, Hello Freedom: An EFT Tapping Guide 🌟
Hello, radiant souls! Welcome back to Day 72 of our ‘100 Days Until 2024 EFT Tapping Challenge’. Today, we’re diving deep into our third video focused on the sacral chakra: ‘Goodbye Perfectionism, Hello Freedom: An EFT Tapping Guide’. Perfectionism and procrastination are two sides of the same coin. In yesterday’s session, we explored how procrastination can hold us back, and today, we’re addressing its close cousin, perfectionism. By releasing the need for everything to be ‘perfect’, we open ourselves up to the freedom of authentic expression and true progress. Let’s embark on this transformative journey together, tapping into our inner power and saying hello to the freedom that lies ahead!
Round 1:
KC – Even though I strive for perfection in everything… I deeply and completely accept myself
KC – Even though perfectionism sometimes holds me back… I choose to deeply and completely accept and forgive myself
KC – Even though I fear making mistakes… I choose to accept and forgive myself anyway
KC – Even though I’ve been tough on myself aiming for perfection… I forgive and accept myself anyway
EB – I often aim for perfection
SE – And it feels like a constant pressure
UE – Every time I fall short, I feel a pang inside
UN – I wonder if I’m just too hard on myself
UM – But deep down, I know I have the fire to achieve my goals
CB – I’ve celebrated many successes in the past
UA – Why then do I focus on the imperfections?
TH – Maybe it’s time to tap into that inner energy and embrace progress over perfection
Round 2:
EB – I remember times when I was passionate and determined
SE – I want to harness that energy without the weight of perfectionism
UE – Instead of focusing on the flaws, I want to celebrate the wins
UN – I have the fire inside to achieve great things
UM – Maybe I need to shift my focus from perfection to progress
CB – Every step forward is a win, no matter how small
UA – So why not embrace the journey and the growth it brings?
TH – I have the power within me to move past perfectionism
Round 3:
EB – It’s time to reframe my mindset
SE – And tap into my inner fire for progress
UE – I know I can do this, learning from every step
UN – No more self-doubt, no more waiting for things to be perfect
UM – Because growth is more important than perfection
CB – I’m ready to take action and embrace my journey
UA – I’ll harness the energy inside to move forward with grace and confidence
TH – My Mind, Body and Soul are in agreement: progress over perfection!
Thank you for joining this beautiful journey of self-discovery with me. Remember, as we tap away the barriers of perfectionism, we are not only freeing ourselves but also igniting the passion and purpose within. Stay radiant, embrace the journey, and always choose progress over perfection. Until our next session, keep shining your light! 💖
