Letting Go with Love

Day 51: Letting Go with Love – Your EFT Healing Session

Welcome back, beautiful souls, to our journey of transformation and healing! 🌈 Today is Day 51 of our incredible 100 Days Until 2024 EFT Challenge. We’ve come so far together, and I’m thrilled to share this next step with you. It’s the 9th video in our Heart Chakra series, titled “Letting Go with Love: EFT Steps to Forgive and Heal.” 💞

We’ve been through the valleys of loneliness, over the hurdles of rejection, and now we’re climbing the mountains of healing post-breakup. And what’s on the other side? The beautiful vista of forgiveness. 🏞️

Forgiveness is not just a word; it’s a release, a breath of fresh air for your soul. It’s the dance of freedom that your heart beats to when you let go of resentment and hurt. 🎶 Today, we’re going to tap into that rhythm, finding the steps that lead us to love and forgive, starting with ourselves and extending outwards. 🤗

Get ready to shake off those heavy chains of the past and step into a space of lightness and love. Find your comfortable spot, take a gentle breath in, and let’s tap into healing. 🌬️💗

Round 1: Recognizing the Weight of Resentment


• KC – Even though I’m holding onto past hurts, I deeply and completely accept myself.
• KC – Even though it’s hard to let go of resentment, I choose to deeply and completely accept and forgive myself.
• KC – Even though forgiveness feels distant right now, I choose to love, honor, accept, and forgive myself anyway.
• KC – Even though I’m not sure how to forgive, I forgive and accept myself anyway.
• EB – I’m carrying the weight of resentment.
• SE – It’s challenging to let go of old wounds.
• UE – I feel bound by the hurt I’ve experienced.
• UN – This resentment is heavy on my heart.
• UM – It’s difficult to move forward while holding on.
• CB – I’m tired of feeling this anger and bitterness.
• UA – Part of me isn’t ready to release these feelings.
• TH – I acknowledge the pain and the struggle to forgive.

Round 2: Contemplating Forgiveness


• EB – What if I could let go of this resentment?
• SE – It’s possible to move past these hurts.
• UE – I’m open to the idea of forgiveness.
• UN – Maybe releasing this pain could bring me peace.
• UM – I consider the benefits of forgiving myself and others.
• CB – I’m starting to feel lighter at the thought of letting go.
• UA – Forgiveness might lead me to a happier place.
• TH – I am warming up to the concept of releasing these grudges.

Round 3: Embracing Forgiveness


• EB – I choose to embrace forgiveness for my wellbeing.
• SE – I forgive myself for not being ready until now.
• UE – I extend forgiveness to those who have hurt me, releasing the bond of resentment.
• UN – I allow myself to heal from past pains.
• UM – With forgiveness, I’m reclaiming my inner peace.
• CB – I celebrate the strength it takes to forgive.
• UA – I honor my journey towards emotional freedom.
• TH – My Mind, Body, and Soul are in agreement.

As we close today’s tapping session, carry the essence of forgiveness with you. Let it be a gentle reminder that every moment is an opportunity to let go with love and move forward with grace. 🌸 Keep tapping, keep loving, and most importantly, keep forgiving. You’re not just healing yourself; you’re healing the world, one tap at a time. 🌍✨

See you tomorrow for another day of growth and self-discovery. Until then, tap on, warriors of light! 🔆