I’m going to do a tapping video on the Miracle Reframe technique by Dr. Phillip Mountrose, and I previously recorded a video, but it was very specific to me. So I’m going to do this one a little bit more generically so they can be used for anything.
First, you are going to focus on whatever the issue is. It can be broad or very specific. You are going to rate it. Give it a number based on how much of a problem it is for you.
The setup is you’re going to, on the karate chop, you’re going to focus on the problem and tap on that saying your four setup statements:
Round 1:
KC – Even though I have this problem and I really don’t know what to do about it.
KC – Even though I have this problem and I really don’t know what to do about it.
KC – Even though I have this problem and I really don’t know what to do about it.
KC – Even though I have this problem and I really don’t know what to do about it.
EB – Anything is possible
SE – Miracles are happening now.
UE – Anything is possible
UN – Miracles are happening now.
UM – Anything is possible.
CB – Miracles are happening now.
UA – Anything is possible
TH – Miracles are happening now
Round 2:
EB – Anything is possible.
SE – Miracles are happening now
UE – Anything is possible.
UN – Miracles are happening now.
UM – Anything is possible.
CB – Miracles are happening now.
UA – Anything is possible.
TH – Miracles are happening now.
Round 3:
EB – Anything is possible
SE – Miracles are happening now.
UE – Anything is possible
UN – Miracles are happening now.
UM – Anything is possible
CB – Miracles are happening now.
UA – Anything is possible.
TH – Miracles are happening now
Okay, so we did that. How do you feel? What’s your number? Maybe it was an 8, now it’s a 6…And you may need to do additional rounds. Maybe it was an 8, and now it’s 4. The number should have lessened. Just keep tapping.
