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Releasing the Need for Control: EFT Tapping Session

Releasing the Need for Control: EFT Tapping Session

Releasing the Need for Control: EFT Tapping Session

Hello, beautiful souls! Welcome back to our 100 Days Until 2024 EFT Challenge. We’ve journeyed together for 70 days, and today marks Day 71! I’m truly honored to be on this transformative path with each and every one of you. Today, we dive deeper into our Solar Plexus Chakra series with our 4th video, focusing on a topic that so many of us grapple with – the need for control. The title of today’s session is ‘Releasing the Need for Control: EFT Tapping Session.’

Together, we’ll explore the art of letting go and trusting the flow of life. Remember, every tap, every affirmation, every breath brings us closer to our true selves. So, let’s get started and embrace the change we wish to see in ourselves!

Round 1:

  • KC – Even though I often feel the need to control everything… I deeply and completely accept myself.
  • KC – Even though I fear letting go of control… I choose to deeply and completely accept and forgive myself.
  • KC – Even though control has been my safety blanket… I choose to accept and forgive myself for relying on it.
  • KC – Even though letting go feels so foreign to me… I forgive and accept myself anyway.
  • EB – I’ve always needed to have control.
  • SE – It feels like if I don’t control, things will fall apart.
  • UE – Holding onto control makes me feel powerful.
  • UN – But it also feels exhausting and isolating.
  • UM – Why do I feel the need to control everything?
  • CB – It’s like I don’t trust the process or others.
  • UA – I fear what will happen if I let go.
  • TH – What if I could find a balance between control and trust?

  • Round 2: Exploring the Possibility of Change

  • EB – Maybe control isn’t the only way.
  • SE – I remember moments when I let go and things were okay.
  • UE – Perhaps I’ve been holding onto control too tightly.
  • UN – It might be time to trust myself and the universe a bit more.
  • UM – There’s a softness and freedom in letting go.
  • CB – I’m curious about how life would feel with less control.
  • UA – I’ve seen others find peace in trust and surrender.
  • TH – Maybe there’s a middle ground that feels safe and free.

  • Round 3:

  • EB – I’m open to the idea of trusting more.
  • SE – Maybe I don’t need to control everything to feel safe.
  • UE – I can find strength in trust and surrender.
  • UN – There’s a different kind of power in letting go.
  • UM – I’m ready to explore this new path of trust.
  • CB – I believe in my ability to find balance.
  • UA – I’m excited about the freedom that comes with trust.
  • TH – My Mind, Body, and Soul are in agreement.

Thank you for joining me on this journey towards understanding and healing. As we continue to tap into our inner strengths and shed the layers that no longer serve us, I invite you to reflect, breathe, and embrace the transformations that come our way. Until next time, stay radiant and empowered!

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