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Transforming Perspectives: A Guide to Releasing Inner Judgments

Transforming Perspectives: A Guide to Releasing Inner Judgments

Transforming Perspectives: A Guide to Releasing Inner Judgments



Hello, radiant souls! 🌟 Welcome to Day 66 of our transformative ‘100 Days Until 2024 EFT Challenge’. We’re truly navigating this beautiful journey of self-growth, aren’t we? 🚀 Today, as we progress in our enlightening Solar Plexus Chakra series, we’re diving into our eighth session. And trust me, it’s a transformative one!


Are you ready to shift your perspective? We’re focusing on ‘Transforming Perspectives: A Guide to Releasing Inner Judgments’. 🌈✨ It’s time to let go of those inner voices that cloud our self-perception and the way we view others. Freeing ourselves from these judgments paves the way for true understanding and compassion.


EFT Tapping Rounds:

Round 1:
  • KC – Even though I often judge myself and others… I deeply and completely accept myself.
  • KC – Even though I’ve been critical of my actions and those of others… I choose to deeply and completely accept and forgive myself.
  • KC – Even though I sometimes can’t see past my judgments… I choose to accept and forgive myself anyway.
  • KC – Even though I’ve held onto these judgments for so long… I forgive and accept myself anyway.
  • EB – I recognize my tendency to judge.
  • SE – It’s like a reflex, always there.
  • UE – Sometimes, I feel trapped by these judgments.
  • UN – But I want to rise above them.
  • UM – I know there’s more to me and others than these judgments.
  • CB – These judgments are holding me back.
  • UA – I want to experience genuine connections without judgment.
  • TH – Maybe there’s a way to see myself and others in a new light?
Round 2:
  • EB – I acknowledge the times I’ve been critical.
  • SE – But I don’t want these judgments to define me or my relationships.
  • UE – I’ve missed moments of connection because of this.
  • UN – What if I could approach myself and others with more compassion?
  • UM – There’s freedom in letting go of judgments.
  • CB – I can choose to see the good in myself and others.
  • UA – I want to embrace acceptance and understanding.
  • TH – I believe in my ability to change and grow in this area.
Round 3:
  • EB – Letting go of judgments can open up so many doors.
  • SE – It means I’m choosing love and understanding over criticism.
  • UE – I’m ready to embrace this new perspective.
  • UN – Acceptance is a gift I give to myself and others.
  • UM – I am worthy of love and understanding, and so are others.
  • CB – Every interaction is an opportunity to choose acceptance over judgment.
  • UA – I am embracing this journey of understanding and love.
  • TH – My Mind, Body, and Soul are in agreement.

If this session resonated with you, please share your experiences in the comments below. Remember, each tapping session is a step closer to a more accepting and understanding version of ourselves. Keep shining, keep tapping, and until next time, sending all the love and positive vibes your way! 🌟🌈


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