Tag: VLOG

Yesterday, we cozied up with our inner selves and tackled the deep-seated feeling of loneliness. We learned to embrace solitude and discovered that being alone doesn’t mean being lonely. 🤗💕

Today, we’re hopping off the emotional rollercoaster and into a place of calm. Welcome to the Off the Rejection Rollercoaster: Finding Inner Acceptance session. We’re tackling another heartfelt topic in our Heart Chakra series – the sting of rejection. 🚫💔 It’s time to trade in those feelings of being unwanted or unloved for a big, warm hug of self-acceptance. 🤝❤️

Get ready to tap into your inner strength as we move from the shadows of yesterday’s solitude to the light of today’s self-empowerment. Whether it’s a “no” from someone else or that little critical voice within, we’re going to show it all the door. 🚪👋

Join me as we tap our way to a newfound sense of belonging that starts right in our own hearts. Let’s get those tapping fingers ready – it’s time to embrace the amazing person you are, no validation required! 🌈👊 #EFTChallenge #InnerAcceptance #HeartHealing

• KC – Even though I feel like a left swipe in a right swipe world, I deeply and completely accept myself.
• KC – Even though I sometimes feel like I’m on the ‘Do Not Call’ list of life, I choose to deeply and completely accept and forgive myself.
• KC – Even though I feel like I’ve been voted off the island of love and acceptance, I choose to accept and forgive myself anyway.
• KC – Even though I feel like the last pick in the friendship draft, I forgive and accept myself anyway.
• EB – It’s like I’m invisible sometimes.
• SE – I get passed over, and it stings.
• UE – I feel the sting of “No, thank you” a bit too often.
• UN – And that makes me question my worth.
• UM – It’s like I’m the last cookie in the jar that no one wants.
• CB – And it leaves me feeling alone at the party of life.
• UA – I’m tired of feeling like the backup option.
• TH – But what if this is just a plot twist, not the end of my story?

• EB – I wasn’t shown the VIP ropes to self-esteem.
• SE – When I think about it, it’s like always being in the nosebleed section at the concert of self-love.
• UE – I’ve missed out on feeling like the main event in my own life.
• UN – Is it time to upgrade my tickets?
• UM – Maybe I can be the headliner in my own show.
• CB – Could I teach myself the VIP moves to self-appreciation?
• UA – I’ve been cheering for others; it’s my turn to cheer for me.
• TH – Perhaps it’s time I step into the spotlight of my own life.

• EB – I am ready to step off this rollercoaster.
• SE – It’s time to swipe right on myself.
• UE – To put myself on the ‘Do Call’ list.
• UN – To be the first pick in my own draft of self-love.
• UM – I am the VIP of my life.
• CB – I am choosing to be seen and appreciated, starting with myself.
• UA – I am the star, the main event, the headliner.
• TH – And I am stepping into the light, my light.

Feeling lonely can be like wandering through a maze where every turn feels the same. But what if I told you that within you lies a path leading from solitude to self-love? 🌟 In today’s session, we’ll tap into the powerful, nurturing energy within ourselves to bridge the gap between loneliness and love. 🌉

As we tap today, we’ll gently explore the spaces within us that yearn for connection and acknowledgment. We’ll transform our loneliness into a sweet solitude that comforts and strengthens our spirit. 🍃

Ready to turn the page from feeling lonely to feeling loved, starting with the love that comes from within? Join me as we tap our way to a deeper connection with ourselves, fostering a sense of inner companionship that’s always been there, waiting for you to reach out. 🤗

Let’s tap into the love that we all deserve, the love that begins in our own hearts. 💖 Tap along and remember: you are your own best friend, and you are loved, deeply and completely. Let’s begin!

• KC – Even though I feel this deep loneliness inside, I deeply and completely accept myself.
• KC – Even though it’s tough to feel connected when I’m so used to being alone, I accept myself and all my feelings.
• KC – Even though I often feel like I’m on the outside looking in, I deeply and completely love and accept myself.
• KC – Even though this emotional void seems so vast, I choose to embrace myself with kindness.
• EB – This sense of loneliness is overwhelming.
• SE – I feel disconnected, even when I’m not alone.
• UE – It’s like there’s an emptiness I can’t seem to fill.
• UN – Sometimes I feel invisible, even to myself.
• CH – I’m surrounded by people but still feel so isolated.
• CB – It’s hard to reach out when the void feels so deep.
• UA – I’m carrying this loneliness around with me.
• TH – It’s as if this void is a barrier to connecting with others.

Round 2: Contemplating Connection


• EB – What if this void is just a signal for something more?
• SE – Maybe it’s an invitation to connect deeper with myself.
• UE – It could be a sign that I have so much love to give.
• UN – Perhaps I’ve been looking for connection in the wrong places.
• CH – There might be a part of me that knows how to bridge this gap.
• CB – I’m open to the idea that I can fill this void with self-compassion.
• UA – I am worthy of feeling connected and fulfilled.
• TH – I’m beginning to see that my own company can be comforting.

Round 3: Embracing Inner Connection


• EB – I choose to explore the warmth of my inner presence.
• SE – Each breath I take is an opportunity to feel more connected to myself.
• UE – I am learning to enjoy my own company and the unique comfort it brings.
• UN – With every heartbeat, I’m building a bridge to my inner world.
• CH – I am discovering the joy of being my own best friend.
• CB – This inner companionship is a source of strength and love.
• UA – I embrace the love that I have for myself, it’s real and it’s powerful.
• TH – As I connect with myself, I open the doors to connect with others in new ways.